F45 Training is a functional fitness concept that comes from Australia and has become very popular. In fact, F45 is so popular that it has grown to over 1300 studios in just 4 years and across 36 countries. One of those countries is the US and there is a new facility coming. F45 Training Irvine California opening is set for October 6, 2018.
The F45 Training Irvine California location brings the popular HIIT workouts to Orange County to ensure workouts are exciting and effective.
F45 training is an Australian-born functional HIIT workout that takes 45 minutes to complete. The F45 Training Irvine California Business Complex is owned by Todd Disney. Disney has had a passion for fitness his entire life and he uses that passion to help others find the same success he has. Disney has had a background in CrossFit, swimming, Olympic weightlifting, HIIT and circuit training and now, F45 Training.
F45 Training Irvine California has opened its doors since Oct. 6, 2018, and is located at 17835 Sky Park Circle, Suite E. The facility is 2800 Sq Ft and is meant to provide a premium workout experience. Available to the public are things like a locker area, architecturally designed bathrooms, a reception area, and a merchandise room. For members of the community in Irvine, a free 7-day introductory membership is available.
Three key factors are at play inside F45 Training Irvine California, motivation, innovation, and results. In a team-based environment, many people will find the success they seek when it comes to their fitness and health. Using the unique HIIT program, people will work out for 45 minutes with focuses on aerobic fitness, power, speed, agility, and strength. There are over 3,500 exercises that will provide high levels of variation for each member. No one will do the same workout twice at F45 Training Irvine California.
About F45 Training
F45 Training is a global fitness training community specializing in innovative, high-intensity group workouts which are fast, fun and proven to get rapid results for members. Adored by celebrities and athletes alike, F45 Training’s commitment to innovation goes well beyond the gym floor. Clientele include; Hugh Jackman, Sam Smith, Nicole Richie, Tinsley Mortimer, Beau Casper Smart and more.